Pilates, MELT, Nature, Movement, Beach!
Join us at
The Historic Sou'Wester Lodge
and travel trailer resort
Seaview, Wa
November 1st-3rd 2024
Join us for a Fall coastal adventure retreat at the quirky and utterly dreamy Sou'Wester!
3 days of movement, community and fun!
3 days of movement, community and fun!
REGISTRATION NOW OPEN!!!
We are so excited to bring our style of Pilates and movement magic to the beloved
Sou’wester Lodge and Vintage Travel Trailer Resort!
The Location
The Sou'wester is a hodgepodge of accommodation types including 30+ vintage travel trailers, folksy cabins, lodge suites, and RV/campsites on the Long Beach Peninsula in historic Seaview, Washington.
The Sou’wester grounds feature fire rings, picnic tables, and a meditation garden. The three story lodge is a time-capsule with cozy lounge, balcony, and must-browse VHS/Vinyl lending library. The front porch market is a curated collection of snacks and provisions, local and regional beer and wine, handmade gifts, art and wellness products to inspire the perfect seaside getaway.
Enjoy this mini-retreat 2.5 hours from Portland and a hop skip and a jump to the beach and 12 mins to the hilariously named Cape Disappointment (we promise this retreat will be anything but!). Enjoy the natural beauty, and lush bounty of the Pacific Coast.
The Retreat
Enjoy four classes with Clare and Kira in the beautiful Pavilion, exploring the movement and patterns in our bodies. How it moves in space, how it moves through the world, how it moves in community and how it communicates. How do we play and more importantly, how do we best set our bodies up to keep on playing as we age?
Using methods rooted in Pilates, MELT, and myofascial release techniques, we will move and explore together.
Community building comes in many forms, shapes and sizes. Whether you are an introvert, extrovert or walk in the space between, we invite you to join in our experiment of human experience.
to embody inclusion...to become unstuck...to take the leap...to trust the process
Enjoy four classes with Clare and Kira in the beautiful Pavilion, exploring the movement and patterns in our bodies. How it moves in space, how it moves through the world, how it moves in community and how it communicates. How do we play and more importantly, how do we best set our bodies up to keep on playing as we age?
Using methods rooted in Pilates, MELT, and myofascial release techniques, we will move and explore together.
Community building comes in many forms, shapes and sizes. Whether you are an introvert, extrovert or walk in the space between, we invite you to join in our experiment of human experience.
to embody inclusion...to become unstuck...to take the leap...to trust the process
Day 1
Day 2
Day 3
- 3.00-4:00pm - Arrivals in the Pavilion
- 4.00pm - Check in
- 5:00pm - Pilates Mobility
- 7:00pm - Dinner
- 8:00pm - Free Time
- 10.00pm - Quiet time
Day 2
- 8:00am - Coffee Service at the Lodge
- 9:00am - MELT mat magic
- 11.00am - Breakfast
- 12.00pm - Free Time
- 5.00pm - Push and Pull Pilates
- 6.30pm - Dinner
- 7.30pm - Free Time
- 10.00pm - Quiet time
Day 3
- 8:00am - Coffee Service at the Lodge
- 8.30am - Release, Reset, Re-energize
- 9.45am - Breakfast
- 11.00pm - Departures
*schedule may be subject to change
The Details
Rates below reflect 2 night stay and excludes WA state tax.
Room Reservation will serve as your deposit.
Early Check in (2pm) and Late Check out (1pm) is available for an additional $20 each
If you would like to buddy up, choose a trailer with double option and the room rate can be split. Retreat fee is per person.
Retreat fee of $500 is separate and due in full by August 15th.
Lodge Suites
1. Large (Queen and twin daybed) $316.80 (2 available)
2. Small (Queen) $284.80 (2 available)
Baby Twin Trailer $268.80
Silverstreak: 2 twins, bathroom, shower
Family Trailer $316.80
Imperial Mansion: Full, 2 twins, full couch, tub
Royal Mansion: Full, 2 twins, full couch, tub, turntable
Standard $284.80
Pr. Schooner: Full and full couch, half bath/shared shower
Park Model: $300.80
Zelmar: full, twin daybed, full bathroom/tub, turntable
SpartanManor: full bed full couch, stove, turntable
Old Spartan: Queen, twin daybed, full bathroom/tub turntable
JC Pennny: Full and twin daybed, full bathroom/kitchen
Baby Full $268.80
Boles Aero: Full bed, stove, full bathroom/3/4 tub
Glamper $252.80
Arrowhead: Full bed, stove, toilet/shared shower
Potato Bug: Full bed, toilet/ shared shower
Choose your dream trailer or lodge room!
Use Code "Wellness" to get that sweet sweet Retreat Discount!
Once your room is booked, complete registration information in the Contact Form below so that we may send you important information!!
Rates below reflect 2 night stay and excludes WA state tax.
Room Reservation will serve as your deposit.
Early Check in (2pm) and Late Check out (1pm) is available for an additional $20 each
If you would like to buddy up, choose a trailer with double option and the room rate can be split. Retreat fee is per person.
Retreat fee of $500 is separate and due in full by August 15th.
Lodge Suites
1. Large (Queen and twin daybed) $316.80 (2 available)
2. Small (Queen) $284.80 (2 available)
Baby Twin Trailer $268.80
Silverstreak: 2 twins, bathroom, shower
Family Trailer $316.80
Imperial Mansion: Full, 2 twins, full couch, tub
Royal Mansion: Full, 2 twins, full couch, tub, turntable
Standard $284.80
Pr. Schooner: Full and full couch, half bath/shared shower
Park Model: $300.80
Zelmar: full, twin daybed, full bathroom/tub, turntable
SpartanManor: full bed full couch, stove, turntable
Old Spartan: Queen, twin daybed, full bathroom/tub turntable
JC Pennny: Full and twin daybed, full bathroom/kitchen
Baby Full $268.80
Boles Aero: Full bed, stove, full bathroom/3/4 tub
Glamper $252.80
Arrowhead: Full bed, stove, toilet/shared shower
Potato Bug: Full bed, toilet/ shared shower
Choose your dream trailer or lodge room!
Use Code "Wellness" to get that sweet sweet Retreat Discount!
Once your room is booked, complete registration information in the Contact Form below so that we may send you important information!!